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Wednesday, March 12, 2014

LOW CARB LEMON-OLIVE OIL CAKE (8 servings)

3 egg whites raw
100 ml (1/3 cup + 1 Tbsp) olive oil
1/4 cup almond flour
100g/ 3/4 cup + 1 Tbsp oat flour
2 scoops whey, vanilla flavor
1/2 cup Greek yogurt
1 lemon, zest and juice
pure stevia
almond extract
pinch of salt

Blend all the ingredients together and pour into a deep baking tin. Bake for 25 min at 180°C/ 350°F.

Macros per serving: 224 kcal/ 16g fat/ 9.6g carbs/ 12g protein

Enjoy with coffee and 1/2 scoop whey for an adequate protein intake.

#healthysnack #dessert #cake

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