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Wednesday, October 9, 2013

SALMON FOIL PACK WITH MUSHROOMS AND POTATO PASTICCIO

salmon fillets marinated in salt and pepper
7 oz / 200g red or sweet potatoes
0-fat or low-fat cream cheese
5 oz / 150g mushrooms
3.5 oz / 100g leeks, chopped
salt
pepper
garlic
extravirgin olive oil
chives

peel the potatoes and julienne them using a mandolin  add salt, pepper and cream cheese (3/4 cup for 2 servings). also add a pinch of nutmeg if you want to spice them up.
clean the mushrooms, slice them and saute with some salt, pepper and garlic.
steam the leeks.

arrange the potatoes on a piece of alu foil or use single-serving baking cups. top with mushrooms, leeks, salmon, a drizzle of olive oil and chives. form a foil pack and bake in a pre-heated oven at 180°C/ 350°F for 20 minutes. serve in foil or single-serving cup.

#mealprep #healthydinner #protein #salmon #omega3 #fattyacids

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